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The NAYI journal

Wisdom for the mat.
Perspective for life.

Ideas from the institute’s teaching tradition, with reading and practical pathways into further learning.

Philosophy · 5 min read

Living the yoga way of life

Bring diet, movement, recreation and reflection into an ordinary week.

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Wellness · Programme guide

Pranayama for busy executives

Explore the institute’s introductory master class for busy schedules.

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Therapy · Programme directory

Yoga as therapy: an introduction

Learn how the institute organises its specialised programmes.

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Practice · Class guide

Understanding Shuddhi Kriya

See how purification practices fit into a classical yoga class.

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Women’s health · Programme directory

Yoga for PCOD & PCOS

Find the source-listed teachers and discuss suitability with the team.

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Teacher training · Certification guide

Why get AYUSH certified?

Compare the five training pathways, hours and formats.

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Philosophy · Community learning

Patanjali’s Yoga Sutra, simply

Ask about the institute’s free Yoga Sutra education initiative.

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The reference site links several article titles to the same article. Here, those topics lead to relevant programme information instead of duplicating an unrelated article.

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